Health for Kids

Cosmic Kids – Children’s Yoga with tv, film and book themes –  YouTube (enter Cosmic Kids)

Go Noodle – Movement and mindfulness activities – https://www.gonoodle.com/for-families/

Staying Healthy

Feelings

Health for Teens

Age appropriate information regarding the coronavirus

What is coronavirus?

Ways to deal with coronavirus linked anxiety

3 ways to stay up-to-date with schooling

Feelings

Growing Up

Health

Lifestyle

Relationships

Mind and Body (Adults)

Follow these links for more information on how to keep your mind and body in shape:

https://www.nhs.uk/oneyou/every-mind-matters/

https://www.nhs.uk/oneyou/for-your-body/move-more/home-workout-videos/