Health for Kids
Cosmic Kids – Children’s Yoga with tv, film and book themes – YouTube (enter Cosmic Kids)
Go Noodle – Movement and mindfulness activities – https://www.gonoodle.com/for-families/
Health for Teens
Age appropriate information regarding the coronavirus
Ways to deal with coronavirus linked anxiety
3 ways to stay up-to-date with schooling
Mind and Body (Adults)
Follow these links for more information on how to keep your mind and body in shape:
https://www.nhs.uk/oneyou/every-mind-matters/
https://www.nhs.uk/oneyou/for-your-body/move-more/home-workout-videos/