PE Sessions with Joe
Tune into youtube every morning (or watch it at another time) and do your PE workout with Joe, our nations new PE Teacher. Have fun and exercise and the same time.
https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ
Cosmic Kids
Children’s Yoga with tv, film and book themes – YouTube (enter Cosmic Kids)
Go Noodle
Movement and mindfulness activities – https://www.gonoodle.com/for-families/
Health for Kids and Health for Teens
Health for Kids
Age appropriate information to explain the coronavirus – What is coronavirus?
Health for Kids: Grownups
Help on how to talk to children about the coronavirus- How to talk to your children about coronavirus
Health for Teens
Age appropriate information regarding the coronavirus
3 ways to stay up-to-date with schooling
Ways to deal with coronavirus linked anxiety
Mind and Body (Adults)
Follow these links for more information on how to keep your mind and body in shape:
https://www.nhs.uk/oneyou/every-mind-matters/
https://www.nhs.uk/oneyou/for-your-body/move-more/home-workout-videos/