Health and wellbeing

PE Sessions with Joe

Tune into youtube every morning (or watch it at another time) and do your PE workout with Joe, our nations new PE Teacher. Have fun and exercise and the same time.

https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

Cosmic Kids

Children’s Yoga with tv, film and book themes –  YouTube (enter Cosmic Kids)

Go Noodle

Movement and mindfulness activities – https://www.gonoodle.com/for-families/

Health for Kids and Health for Teens

Health for Kids

Age appropriate information to explain the coronavirus – What is coronavirus?

Health for Kids: Grownups

Help on how to talk to children about the coronavirus- How to talk to your children about coronavirus

Health for Teens

Age appropriate information regarding the coronavirus

What is coronavirus?

3 ways to stay up-to-date with schooling

Ways to deal with coronavirus linked anxiety

Mind and Body (Adults)

Follow these links for more information on how to keep your mind and body in shape:

https://www.nhs.uk/oneyou/every-mind-matters/

https://www.nhs.uk/oneyou/for-your-body/move-more/home-workout-videos/